[New York, EEUU]

"Monse is an absolute gem of a teacher and practicing under her guidance is the treat of a lifetime. Her sequencing is intelligent, creative, and filled with thoughtful cues that focus on anatomical alignment. This, woven with her warm, grounding presence creates a class that’s challenging yet playful, but most importantly, encourages self exploration. I feel so lucky to have taken her class and can’t recommend her enough!"

[Santa Teresa, Costa Rica]

“Monse is one of the best Yoga Teachers in the world. As someone who has worked with and taken classes with Nike Yoga Teachers, to teachers that are featured in Bali and within retreats all over the world. Monse has stood out as a complete gem since Day 1. Monse is special. She deeply cares about her students and she’s committed to being a student herself. She lives these teachings and her embodiment comes through everytime she teaches from her wisdom and heart. She’s also committed to keeping the true lineage of yoga alive. I would recommend Monse to Professional Yoga scouts who may be looking to experience the top teachers in the world, to a friend that is a beginner or very experienced.
Monse is kind, professional, intuitive and is simply one-of-a-kind and I feel grateful to have gotten to experience and call her a friend & teacher in this lifetime.”

[Woy Woy, Australia]

“Monse is by far the best and most extraordinary yoga teacher I have ever experienced in the last 20 years of practicing yoga.
Her passion, commitment, wisdom and knowledge of her craft shine through. Monse’s classes are creative and fun but also challenging and unique as she explains the mythology underpinning the asanas before each class.
My only wish would be to experience Monse’s classes on a daily basis as they were certainly life changing to my yoga practice”.

[Calgary, Canada]

”Practicing yoga with Monse is a transformative experience. Her classes are a perfect blend of encouragement, inclusivity, and rejuvenation. Monse’s engaging approach and storytelling made each session feel less like an achievement-driven practice and more like a journey. The progression of the asanas flowed naturally, allowing me to push my limits while offering myself grace. Through her guidance, I saw significant improvement in both my physical practice and mental well-being. I highly recommend her classes to anyone seeking a holistic and enriching yoga experience.”

[New York, EEUU]

“Monse’s classes are unlike any other yoga class I’ve ever taken. It’s much more than the physical asana aspect of yoga. She incorporates meditation, pranayama, and ancient mythology, all interwoven to create a unique and dynamic experience. I always leave her classes feeling energized, centered and calm. Her teaching style is clear, inclusive of all levels, empowering and inspiring. I have been practicing with Monse since I first began my journey into yoga, and I can honestly say that practicing with her has completely transformed my mindset and has deepened my love for the yoga philosophy. Her continuous commitment and dedication in spreading the magic and medicine of yoga has forever changed my life for the better in ways I could’ve never dreamed of. She is truly a gift to the yoga community.”

[New York, EEUU]

“I had the opportunity to take classes with 10 different teachers in Santa Teresa, and without a doubt, Monse stood out as the absolute best. From the moment I met her, I attended every class I could, I resonate a lot with her profound understanding of the practice. Her dedication is unparalleled, whether it's Vinyasa or Yin yoga, she approaches each session with a seriousness and depth of wisdom that is truly inspiring. What sets Monse apart is not only her expertise but also her genuine care for her students. She effortlessly blends professionalism with warmth, making every practice not only enriching but also incredibly enjoyable. I highly recommend Monse to anyone seeking a transformative yoga experience.”

[Woy Woy, Australia]

Monse is an amazing yoga teacher, mentor, narrator and woman. Her knowledge, wisdom, passion, empathy, perception, ability, talent and creativity as a yoga teacher and guide is admired by all of us; students and peers alike. Monse’s teaching style and guidance is inclusive and always diligently prepared, but simultaneously flexible, catering effortlessly to students of different levels. Her theoretical knowledge, including Hindu mythology and scripture, enhances the concepts and meaning of what we practise and why, as well as the how. As students, we leave every class mindfully focused, both physically and mentally. Monse's patient guidance, observant eye and open mind make her a sought after teacher with students wanting to rebook her classes because of their interest, engagement and feeling of security and connectedness. Students are supported and guided to perform to their potential with increased awareness, confidence and alignment

Monse’s character and presence, reinforced by her knowledge and passion, inspires and motivates all her students to reach their goals and intentions and find positive balance in life. In short, Monse is an exceptional practitioner and guide, with a command of all the qualities and passion it takes to make a positive difference to the lives of students. 

Our yoga community wishes she was still located in our area but we can accept that she will be a positive asset to any team and community she works and lives within.

[Santiago, Chile]

“Yoga practice with Monse is not going to any regular yoga class. Is an invitation for you to step in your core nature, to connect with your most primitive self and to create any kind of movement by that foundation. You get to challenge your own beliefs about what are your limits, spiritual and physical, and that’s when your paradigms about those matters transform. Definitely it feels like being part of a process , where you get to see your own growth and non settlement with limitations that we usually set for ourselves. Her guidance is soft but at the same time gives you that push you need to trust in what you are doing, explanations and modifications are those signs she provides for you to keep going forward. At the end, right after everything was completely moved, you’ll get that state of calm and peace, also with her magical words, always accompanied with hands that will make your body feel relaxed and embraced.”

[California, EEUU]

Monse’s classes were among my favourite to take in all of Santa Teresa, I always looked forward to hers the most. From her playlist to her flow style, she offers something so special and unique. I love her integration of animal flow movements into her Vinyasa practice. This offers a primal experience to your flow, which is perfectly suited to the jungle environment. Her energy is calming yet motivating. I can’t recommend her classes enough 💝

[Helsinki, Finland]

“I cannot stress enough how incredible Monse's yoga classes are. Before I started attending her classes regularly, I was never really a fan of yoga. However, Monse's classes completely changed my perspective. Her approach to yoga is truly one of a kind. Monse has a way of making each class both playful and challenging, creating an atmosphere that is not only fun but also incredibly rewarding. I always look forward to attending her classes, knowing I'm about to have an amazing practice & feeling even more amazing afterwards. One of the things that sets Monse apart as a yoga teacher is her unique teaching style. She approaches her students with love and support throughout the practice, creating a safe and nurturing environment. Monse's classes are not just about physical exercise; they are a holistic experience that leaves you feeling both energized and calm. Her ability to strike this balance is remarkable. If you're looking for a yoga teacher who will challenge you, support you, and make your yoga journey an unforgettable one, Monse is the one to go to. I can't recommend her enough, and I'm so grateful to have found her as my yoga instructor.”

[California, EEUU]

“One of the things I was most excited about upon returning to Santa Teresa was to practice yoga with Monse again. Monse is the embodiment of yoga, and she is an incredible teacher because she stays a student. She offers deep, creative and playful practices that leave you feeling euphoric. In Monse’s classes you will work hard and sweat, learn about yogic philosophy and mythology, and have fun. Monse is a bundle of joy and she infuses her teachings with this energy, you will smile and laugh every class. Her practice is such a gift. Gracias por todo Monse, hasta la proxima vez 🤍”

[Ciudad de México]

“Monse is definitely one of my favorite teachers, not only in Costa Rica, but in general. She is a person who radiates light and good energy. Every day in her classes, I realize about her great effort, dedication and passion for teaching Yoga. In addition, she not only teaches the postures, but also complements them with philosophy and stories from the Hindu tradition. I love her classes!”

[Bariloche, Argentina]

“Monserrat is, by far, my favorite yoga teacher in the whole wide world. Time has passed, and I have not found anyone with the same passion and love that Monse puts into her every class. She combines everything she knows and makes it her own, resulting in pure movement of the body and soul. What truly sets Monse apart, however, is her incredible humility. Despite her deep knowledge and experience, she always remains approachable and grounded. In her, you find everything you could want from a yoga teacher: passion, humility, inclusiveness, and a genuine love for the practice. She creates a space where every student can thrive, and her classes are a true celebration of movement and spirit.”

[New Jersey, EEUU]

“I go to Monse’s yoga classes on a regular basis and each class is new, unique and inspiring. I always leave with so much gratitude. Monse is highly educated, kind, compassionate and relatable. You will get that yoga high and release each time in her class! She knows what she’s doing and does it well. I love how we always try new tricks and how I am able to progress my practice with her guidance. You don’t want to miss a class from Monse! It’s the true mind, body, soul experience.”

[Zurich, Switzerland]

“I am a big fan of Monse’s yoga classes. They offer the perfect blend of exercise and relaxation and they are always beautifully guided. Monse is amazing in combining various yoga disciplines to create wonderful and challenging flows. She incorporates elements of mythology and relaxation, making each session balanced and enriching. Her enthusiasm for yoga is truly infectious. I always look forward to her classes and consistently learn a lot from her.”

[Tarifa, Spain]

“Monse is to me one of the teacher that can touch your soul, she shares so well her passion of yoga and not only postures but much more the holistic approach of it. Her classes are adaptive with options to suits everyone, playful and challenging at the same time. A prefect cocktail to let you melt on the floor during savasana and feel present. She creates the perfect way to disconnect and reconnect more to the inside thanks to her guidance.Thanks again for being such a beautiful soul and spreading so much love & joy ✨