Practice anytime. Practice anywhere.

This is your sacred space and your supportive environment for exploration
Roll out your mat and lets get started!

I provide a selection of curated series and courses, each thoughtfully linked by a theme.

These classes are designed to complement one another, offering a cohesive journey.

  • 60min practice inspired in Kurma, the tortoise.
    PDF + activity.

  • 60min practice inspired in Garuda, the eagle.
    PDF + activity.

  • 60 min practice inspired in Narasimha, the lion.
    PDF + activity

Overview:

Wild State of Mind #1

Vinyasa, nature & symbolisms

The Sages Series

Exploring Arm Balances

  • 60min practice inspired in the sage Ashtavakra.
    PDF + activity

  • 60min practice inspired in the middle path of the sage Koundinya.
    PDF + activity

  • 60 min practice inspired in the sage Visvamitra.
    PDF + activity

Overview:

Bow to your Practice

Devotion through Backbends & Splits

  • 60min practice inspired by the bow as a symbol of the sacred union of Rama and Sita.
    PDF + activity

  • 60min practice inspired by Hanuman’s unwavering devotion to the divine.
    PDF + activity

  • 60min inspired by the symbolic bridge to Sita, a journey into connecting to the heart through Urdhva Dhanurasana.
    PDF + activity

Overview: